Body/Mind Connection

The body/mind connection is a very interesting concept, although a little bit hard to assimilate all at once. Most people realize how powerful the mind can be. It can give us the strength to get our dream job. If we use it to repeatedly beat ourselves up, we’ll eventually feel inadequate, tired, and depressed… Most people recognize the power of manifestation, the material, mental, and physical benefits of being positive. By contrast, negative thoughts can ruin our day and affect our physical body. In my mind, I kept re-living all the terrible things I did when I was in my teens and early 20’s. When I let go of those thoughts and forgave the people involved including myself, I freed my knees of physical pain. That was the beginning of an amazing transition for me!! What other “stuff” could I let go of, what else would feel good?! Different negative repetitive thought patterns affect different areas of our body. They can cause our migraines, broken bones, stiff necks, allergies, digestive issues, cancer…the list goes on. Sometimes one (forgotten) issue gets lodged in our cells and causes havoc for years to come…until we let it go. The work I do can help release your ‘stuff’…are you ready?

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